How To Naturally Regrow Hair At Home

Hair Regrowth Tricks And Tips That Work

Hair is so important in today’s society that Americans alone spend billions of dollars on hair care products like shampoos, weaves and other styling options. And that’s not even touching the huge industry of hair re-growth products out there. Before you fork out the money, here are a few hair loss tips you should read.

It is known that poor health and bad nutrition first manifest in the fingernails and hair follicles. As such, make sure to get good nutrition. However, do not over indulge in any one particular thing. An over consumption of Vitamin A and E have both been linked to hair loss.

How To Naturally Regrow Hair At Home

There are some medications to help prevent further hair loss, but few of them have been shown to regrow any kind of hair. Be aware of claims that say you can regrow a full head of hair as they are typically lies and often indicate a product which can actually be dangerous. Visit here to read more how to regrow hairs naturally

To keep from going bald, maintain a diet rich in nutrients. Vitamins like calcium, zinc, and B, all boost hair health, making your hair follicles strong enough to resist baldness. Because hair is protein based, you should also consume plenty of proteins, and keep yourself hydrated by drinking 8 glasses of water a day.

Naturally Regrow Lost Hair Within Weeks

Jojoba oil is a natural ingredient you can use to prevent your hair from falling out. This natural oil works by keeping the scalp healthy and hair strong. It also controls dandruff as well. Jojoba oil can be found at many pharmacies and drug stores, usually in the hair product aisle. For more details, visit here: https://medium.com/@donnajjenkinsd/how-to-regrow-lost-hair-naturally-in-15-minutes-a-day-ef588e4ce026

If you are losing your hair choose natural conditioners and hair and scalp treatments that are rich in amino acids and proteins to naturally thicken the individual hair shafts. This will give the impression of thicker and fuller hair. After treatment allow your hair to dry naturally rather than using a damaging blow dryer.

Naturally Regrow Hair

Do everything you can to reduce the stress in your life. Stress can cause and also exacerbate hair loss. It is important to practice taking deep breaths to help yourself calm down and to find relaxing activities, such as reading, that you enjoy doing. If you can minimize the amount of stress in your life, you should see improvements in the quality of your hair.

Hair loss can be a great difficulty for many men as they feel as though they have lost a part of themselves. If you are feeling this way then you should try to take some time to mourn your hair. After you have dealt with this feeling you will be able to move forward.

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Best treatment for hair loss in women

When worried about hair loss, you should try to do without harsh chemical treatments that may damage and traumatize your hair and scalp. Forego dying or straightening your hair or getting a permanent. Instead, look into gentle ways of styling your hair that make the most of the hair you have and do not cause stress or breakage.

Your natural inclination might be to believe the high-dollar advertising over a few simple tips like these. But you should attempt to stay away from those expensive products unless nothing else works. The tips you’ve read throughout this article stand a great chance of helping you reclaim your hair, so be sure to try these first.

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Cosmetic Dentistry and Teeth Whitening

Cosmetic Dentistry and Teeth Whitening

Maybe you are ready to get rid of your old silver fillings. Maybe you don’t like you discolored teeth. Or maybe your smile needs adjusting.
This new dentistry goes beyond just fixing teeth. Its about helping people gain more self confidence by having a wonderful smile. Your image matters and tells your customers and friends that you value your image and expect the best in return. There are several different forms of cosmetic dentistry to give you that “winning smile”. Crowns, veneers, bonding and bleaching are all effective methods to varying degrees and price.
Cosmetic crowns can cover old, leaking silver fillings. They can also cover fractured and broken teeth. If you have visible fillings when you smile, porcelain crowns can eliminate that metallic look. Crowns are tooth colored to match your existing teeth. They are carefully tinted to match existing teeth. Cost can range from $550 to $800 per tooth.
Veneers are around $750 to $2,000 per tooth. But it will reshape your teeth. The dentist usually grinds down your teeth and adds a custom porcelain shell. Most people get the six to ten teeth in their “smile zone” fixed. Then you can have the others bleached. But the bad news – they usually have to be replaced about every 10 years.
Bonding is similar, but uses a plastic resin instead of the porcelain. Dentists have used these to replace chipped teeth. Bonding is done by hand by the dentist and is much cheaper at $300 to $700 per tooth. It can’t reshape your teeth like veneers, but it can whiten your teeth similar to bleaching.
Bleaching is good choice if you don’t need your teeth straightened or reshaped. Peroxide bubbles out some of the stains in the tooth enamel. Your dentist will make a tooth tray for about $200-$500 that allows you to wear and let the peroxide do its trick. Usually you can get your teeth 5 shades whiter.
You may have heard of Zoom! or BriteSmile. These are dentist-performed bleaching using special gels that are light activated. This can get your teeth up to 10 shades whiter! But this process can run from $400 to $1200. But it’s fast and your done.
Before you go to any extremes, it may be beneficial to try the Crest Whitestrips Premium. This may give you an idea of how much change you want before spending the big bucks at the dentist for a professional service.
Long ago, they used chlorine as a paste on people’s teeth. Looked great, but it ate off all the enamel and subsequent tooth decay set in causing unbearable pain. Thank goodness we have better options. There are several methods to whiten your teeth. These are some ideas on how to get your teeth, not only whiter, but also give you that wining smile you deserve.

Dental Plans For Great Dental Care

Dental Plans For Great Dental Care

People often do not pay as much attention to their dental health as they do to other illnesses, often with serious consequences. To keep dental diseases at bay and to meet the rising costs of dental treatment it is important that you choose a good dental plan. Having a dental plan should encourage you to take more preventive care of your teeth to avoid the more serious dental problems.

With medical insurance services, the cost of a particular medical treatment or health check is reimbursed directly by the insurance company to the medical service provider. With dental insurance plans, the company is responsible for reimbursing the dentist. Dental plans can however vary in type and feature. Dentists participating in discount dental plans take lower fees than those covered by regular dental plans, with discounts varying between 20% and 60%.

All dental plans charge a membership fee, with the amount varying from one plan to the other. Dental plans are offered to either individuals or to the whole family, with family dental plans usually offering bigger discounts than individual dental plans. You should compare the rates charged under the different plans before selecting the most appropriate one for you.

It is important also to know the type of dental services covered by your dental plan. Routine dental check ups and dental treatments such as oral examination, teeth cleaning, fluoride treatment, teeth filling and teeth extraction are generally covered by most dental plans. However, dental plans do not always cover major dental care treatments such as oral surgery, dental implants, restorative care, braces, root canal treatments etc. In case of such costly dental procedures you unfortunately have to foot the bill yourself. Often there are a number of alternative treatments available for certain dental problems. Under such circumstances dental plans allow reimbursement for the cost of the basic dental treatment, and further costs in excess of the basic treatment cost has to be covered by the patient.

Dental health plans may or may not allow you to choose your own dentist, but it is common practice for patients to generally receive dental care from dentists mentioned in the plan. Before choosing a plan make sure that the participating dentists practice in your area. Choose a plan that is accepted nationwide and not restricted to your state. Check whether you are allowed to visit the dentist unscheduled, or at scheduled hours only.

You also need to decide whether you want an annual plan or a monthly plan. Annual dental plans are more cost beneficial than monthly plans. So get regular check ups with your dentist to reap the maximum benefits out of your dental plan.

Your search for a bad breath can be made simpler by talking to your dental doctor who can prescribe a remedy that will help you achieve a fresh clean breath

Your search for a bad breath can be made simpler by talking to your dental doctor who can prescribe a remedy that will help you achieve a fresh clean breath

Relaxing the muscles of your neck, shoulders, face and jaw can be an instant solution to those nagging headaches or color exploding painful migraines you normally have…… begin relaxed generally in the first key to a healthy life.|You should know that there are several homemade remedies for oral hygiene that you can get from the internet where there are websites that offer information from what you need to how to prepare the remedy.

Bad oral hygiene is the most common cause of bad breath; to get a breath that won’t have people scrambling out of your way, brush regularly, floss after meals and avoid sweets or chocolates that tend to multiply bad breathe bacteria.|The best way to save money is to patronize homemade remedies that are as effective as their counterparts in the market; they are made from natural products and therefore cost next to nothing in addition to being safe and effective. |Dental hygiene is important because it tends to affect the entire psychological health of an individual…. bad breath or mouths of rotten teeth have known to cause a drop in self-esteems.

Getting yourself a good dental plan can help you save cost on dental procedures such as routine dental check ups, teeth cleaning, fluoride treatment, teeth cleaning, oral examination, and teeth extractions.|You should always make regular dental trips to the doctor to make sure that your teeth are in perfect shape and to nip in the bud, any potential dental problem.

A balanced diet includes with an adequate amount of calcium, iron and vitamins help to maintain a proper health balance which includes dental health.|Procedures like laser whitening are fast becoming popular, but it is not to be done without the supervision of your dentist.|Dental health care simply involves the care of the mouth and other related parts like the teeth, tongue and gums through regular brushing, flossing and eating healthy meals.

Cloves make an excellent remedy for oral problems such as bad breath, toothaches and others and can be used in addition to other remedies like tree oil.|It is important that you select with care, the tooth whitening agents available on the market in order to prevent the occurrence of any side effects. |Cosmetic dentistry is available for those who cover their mouths when they smile because of chipped teeth…. This branch of dentistry is designed to make your smile count.

You only go for tooth whitening products that have been tried tested and proved to be true. Don’t just go about using any kind of product because a friend of yours recommended it. It’s better to get professional guide before using any tooth whitening product.|

Restorative dentistry lets you smile without inhibition

Restorative dentistry lets you smile without inhibition

Dreading to face the world after losing your teeth due to any reason? Consult a restorative dentist and smile your way to the world despite being toothless. Restorative dentistry has come a long way since its inception and these days any type of tooth defects can be corrected with the advancement of technology. Dental problems are becoming increasingly common these days. In today’s world of looking smart and presentable it has become all the more important to have healthy teeth and gums to look good.

Teeth loss can happen to anybody at anytime. Ageing is one of the major reasons for teeth loss. As a person starts, ageing teeth becomes weak and starts showing signs of decay and damage. Teeth loss can also occur due to unavoidable accidents. Some people can experience tooth loss due to neglect in their dental care. However the good news is that there is help for you to deal with the condition. Restorative dentists can help patients in solving almost any type of dental defects these days.

There are many restorative dentists who will help you in getting relief from any type of dental condition. All you need to do is look around and find out a dentist who is properly trained and experienced to help you. The internet is a good source for you to find out the best restorative dentist in the city. You can consult people who have already undergone restorative dentistry procedures to get an idea about the success rate of the dentist.

Using a dental bridge is one of the most effective ways of getting relief from tooth loss. Bridge is a dental device which can be used for replacing one or more of the natural teeth which are missing in a person. Dental bridges can both be removable as well as fixed. Dental bridge is the ideal means to fill up the gap which occurs due to missing teeth. If you follow a good dental hygiene, dental bridges can easily last you for about 10 years.

Tooth color fillings are another restorative dentistry method used by a restorative dentist to help patients who are suffering from dental problems. A person may have an amalgam of silver and mercury in his tooth filling. This makes the teeth look really ugly when the person smiles broadly. In fact there are some countries which have entirely banned the use of this amalgam for teeth filling as it is considered to be harmful. To undergo tooth color fillings restoration you will need just a single visit to your restorative dentist.

Dental implants are another means for replacing missing or decayed tooth with a new tooth or a set of new teeth. Anyone having a good dental health is an ideal candidate for dental implants. Implants can be made depending on the size and the type of the implant. Dental implants are ideally titanium root forms which can be placed in the jawbone in the place of missing tooth of a person. Titanium roots can be used by a restorative dentist to create either a single tooth or a set of teeth as required by a patient.

If you want your teeth to be in a good healthy condition for a long time, try to follow some basic oral health rules. Brushing your teeth twice a day and eating a balanced diet goes a long way in keeping your teeth in proper working condition for a long time.

Tips For Expectant Moms And Dads! (2)

Tips For Expectant Moms And Dads!

Pregnancy is one of the most wonderful times of a woman’s life. It does come with a price for many women and that price is having to deal with quite a bit of misery during the pregnancy. Finding tips and information that help relieve some of that misery is the key to enjoying this time. Read this article for help!

It is a good idea to pack your hospital bag when you reach 37 weeks or so. You are more likely to remember the items that you will both want and need while in the hospital if you aren’t tossing things into a bag as you rush out the door.

Learn new cooking methods for healthier eating while you are pregnant. Broiling, steaming or baking your favorite foods to reduce the fat and calories are a great way to make your food healthier. If you are eating out, ask the waiter how items are prepared and stay away from items that are fried.

Prepare a birth plan. Write down everything you want for the birth of your child and share a copy with everyone involved with the birth. Include clothes you would like to wear, people you would like to be present, whether you want an epidural, actions you would like taken if there are complications, and any calming music or meditations. This will ensure that everyone knows your wishes when you are otherwise occupied.

If you are working at a desk job during your pregnancy, you will need to make sure that you have lots of times during the day that you can get up and walk. Sitting down will put extra stress on your tailbone and hips, which are already absorbing a great deal more weight. Taking walks and moving around frequently will help keep this from becoming a problem.

Keep your teeth in good shape and continue to visit your dentist when you are pregnant. Pregnancy is actually known to cause many dental problems, including gingivitis. Make sure that you continue to brush your teeth twice a day and use dental floss along with mouthwash. Visit your dentist with any problems.

When you are going through your pregnancy, you should read a book that teaches you about the changes your body will be going through. It is important to understand what to expect so that you are not surprised or worried when you feel something new such as the baby kicking or when he or she finally turns over.

Talk to your baby. Studies have shown that babies do react to touch from ten weeks in the pregnancy. At later stages they can react to light, your voice as well as other sounds. This will bond you and your baby for life, and while they won’t remember any of this, it will definitely help.

Hopefully you will be able to put the information in this article to good use. Find a way to apply these tips to your life during your pregnancy and you will likely find some relief from some of the things that can make you uncomfortable. Absorb the information and use it in good health!

Pregnancy Tips All Pregnant Women Should Know About (2)

Pregnancy Tips All Pregnant Women Should Know About

Pregnancy is an experience that affects many aspects of your life, in ways that you might not have expected. Information can be crucial to making the choices that will help to make the experience the best that it can be for you and your baby, now and after your baby is born. Try these helpful tips in the article below.

To avoid heartburn during pregnancy, you will want to refrain from eating close to bedtime. You will want to allow two or three hours for your food to digest before lying down. In addition, you will want to sleep propped up on pillows to stay elevated so your stomach acids stay where they are meant to be.

Get your bags for the hospital ready as you are getting into the 3rd trimester or earlier. Waiting too long is just asking for Murphy’s Law to kick in and leave you at the hospital with no supplies. Make sure to have your insurance cards, camera and batteries, and a copy of your birth plan in there.

Make sure to schedule some last minute pampering before the baby is born. Get your hair cut and your nails done. After the baby is born it may be a long long time before you will be able to do that again. If you do get a chance to do it you will be anxious to get back as soon as possible. Take advantage of the time you have and enjoy it before the baby is born.

Keep your teeth in good shape and continue to visit your dentist when you are pregnant. Pregnancy is actually known to cause many dental problems, including gingivitis. Make sure that you continue to brush your teeth twice a day and use dental floss along with mouthwash. Visit your dentist with any problems.

It is OK to want to vent about your pregnancy. It is hard being pregnant and the last trimester can be quite uncomfortable. Just because you are feeling awful and want to vent about it does not mean that you are any less grateful for the little miracle that you are carrying.

If you have cats at home, have somebody else take care of the litter box duties during your pregnancy. Cat feces can contain a parasite that causes toxoplasmosis in humans. Toxoplasmosis can cause you to have a miscarriage or stillborn baby. Also avoid under-cooked meats that can also contain the harmful parasite.

Do not use any vaginal cleaning products when you are pregnant. Using these products can cause your baby to develop health issues. If you find that you have an odor you should consult with your doctor as this could be a sign of a urinary tract infection.

No matter what aspects of your life have changed now that you are pregnant, the effective tips from the article above can make your experience better. Well-informed choices as you carry your baby for nine months, will give your baby a great head start and help you to handle your pregnancy with ease.

Take Some Of The Discomforts Out Of Your Pregnancy

Take Some Of The Discomforts Out Of Your Pregnancy

When you are expecting, you aren’t going to instantly master pregnancy. Even on your second and third pregnancy, there are still questions that you will have, and you have a lot to learn from step to step of your pregnancy. Use this article as a great source of good tips to use when you have found out that you are expecting a new addition to your family.

When weight training while pregnant, switch your focus to your endurance instead of trying to build your strength. Exercising during pregnancy should be about maintenance not building new muscle. Work with lighter weights but increase the amount of repetitions you do to keep your body at optimum shape.

Keep your teeth in good shape and continue to visit your dentist when you are pregnant. Pregnancy is actually known to cause many dental problems, including gingivitis. Make sure that you continue to brush your teeth twice a day and use dental floss along with mouthwash. Visit your dentist with any problems.

Make sure to eat foods high in iron or take an iron supplement when you are pregnant. The volume of blood goes up when a woman is pregnant and in order to meet this demand, the body needs more iron. It is also helpful in the unborn baby’s development and for its placenta.

Do not get worried if you haven’t gotten pregnant in the first year of trying. The general consensus among doctors is that it takes a year of actively trying to become pregnant before there is cause for concern. If you have been trying for a year with no success, see your doctor for an evaluation.

If you are thinking about getting pregnant, you first need to track your cycles. Once you know when your cycles are you will be able to figure out when the best time to conceive is. You will also be able to know if you have skipped a period and if you should take a home pregnancy test to see if you are pregnant.

Just because you are pregnant, it is no excuse to just sit on the couch all day and indulge in junk food. You must keep moving when you are pregnant. Not only will you help reduce the back pain you may be feeling, but it will help you sleep better at night and make your delivery much easier.

To ensure the optimal health of your baby and yourself during pregnancy, it is wise to obtain regular prenatal care. This is best provided by an obstetrician who is a specialist in the care of the mother during pregnancy and who also delivers the baby when the time comes to do so.

If you want to know more about your pregnancy so you have the comfort that you have everything under control, you should definitely put these great tips to use. If you are a bit scared, worried, or just anxious or overwhelmed, this article can set those worries at ease with tips that are easy to follow and understand.

How To Get Your Teeth Whiter In No Time (2)

How To Get Your Teeth Whiter In No Time

If you have stained, yellow teeth, you might definitely want to consider teeth whitening. It’s a fun and easy way to do something good for yourself, and boost your self confidence. This article contains many useful tips that can help you get great results while saving time and money.

Before beginning any kind of a teeth whitening program, be sure to visit your dentist and have a thorough cleaning and check up. This could actually be all that you need for a nice, white smile. It will also allow your dentist to check your gums because these whitening treatments should not be used when the gums are inflamed.

Approximately half of all patients who try some sort of whitening treatment, especially those at home, will experience some level of tooth sensitivity as a result. If this happens to you, try lowering the concentration of the product that you are using, and see if that corrects the problem.

If you have gum disease, a gum infection or unfilled cavities, consult with your family doctor or dentist before using any teeth whitening products. Certain chemicals can make you gum or tooth problem worse. Have any tooth or gum problems fixed or treated before you use any tooth whitening chemicals or procedures.

To make your teeth whitening results last as long as possible, cut back on your consumption of dark drinks like colas and coffee. Since most teeth whitening treatments strip away a layer of your tooth enamel, your teeth are more susceptible than ever to stains, making it more important than ever that you refrain from indulging in common staining culprits like soda, coffee and cigarettes.

Avoid teeth whitening if you are pregnant or nursing. The chemicals used for the whitening process may be safe to put in your mouth, but they could be potentially harmful to your little one. Consult with your physician and your dentist before you attempt any process during your pregnancy and nursing periods.

Ask your dentist about the different teeth whitening options available to you. Some dentists may recommend a procedure that they provide in their office. Some may refer you to a certain product that you can find at your local pharmacy. Some may simply suggest that you brush your teeth more often.

If you’re a pregnant or lactating mother, you should not undergo any teeth whitening procedure. It can have many negative effects on the baby. Before having your teeth whitened, you should consult with your dentist and let them know up front if you’re pregnant or lactating. They’ll be able to say for sure whether it’s a danger to the baby or not.

If you are drinking something that will stain your teeth like wine or cranberry juice, make sure to drink it through a straw. The straw will help keep the liquids from being able to adhere to your enamel causing stains. Make sure that you still brush your teeth afterwards to make sure all of the stain causing material is gone.

As was mentioned before in the article, whitening your teeth can do wonders for your self confidence. Without an embarrassing smile, you’ll be able to laugh more and socially enjoy life. Apply these simple and easy tips to get rid of your old, nasty teeth, and replace them with a gorgeous smile.

Not Sure About Parenting? Tips For The Expecting (3)

Not Sure About Parenting? Tips For The Expecting

Whether you are currently pregnant or just hoping to be, you have come to the right place for some tips and guidelines for a successful pregnancy. Being pregnant comes with its own rules and challenges, but with the right information you will navigate through it all, easily and without issue.

Keep your teeth in good shape and continue to visit your dentist when you are pregnant. Pregnancy is actually known to cause many dental problems, including gingivitis. Make sure that you continue to brush your teeth twice a day and use dental floss along with mouthwash. Visit your dentist with any problems.

While you are pregnant, you want to be sure that any medications you take will be safe for you and your unborn baby, especially those that you use during the critical first trimester. You will want to talk with your health care provider, and discuss the benefits and risks of medications you use during this wonderful time.

If you are suffering from heartburn during your pregnancy, work with both your OB and your doctor to figure out which medications are best for you. Know that if one is not working you can try another one that may work better. It is important that you keep yourself well nourished and rested, and if you have heartburn this could be hard to do.

When pregnant, avoid drinking excessively before you go to sleep. It is important to drink enough fluids during the day to keep you hydrated. However, you should stop drinking about two hours before going to sleep. This will help you avoid frequent trips to the bathroom when you should be sleeping.

Stay away from saunas and hot tubs during pregnancy. Expectant mothers should avoid places where they can get overheated because it can be dangerous for the baby. Some spas also use oils that could cause early contractions, particularly during the first two trimesters of pregnancy. Juniper, rosemary and clary sage should all be avoided.

Rest and relaxation are especially important during pregnancy to make sure that your baby is not stressed while slowly growing and developing inside. Take time for a break every day with soft lights and music to sooth away the stress of your every day routine. Even just a few minutes can make a big difference.

If you are working at a desk job during your pregnancy, you will need to make sure that you have lots of times during the day that you can get up and walk. Sitting down will put extra stress on your tailbone and hips, which are already absorbing a great deal more weight. Taking walks and moving around frequently will help keep this from becoming a problem.

Women have been pregnant since the beginning of time. Its not something that you can’t do unless you have the right information, but it does make it a lot easier. Use the wisdom given here from centuries of women and doctors, to get through your pregnancy with a smile on your face.

Toothache Home Remedies That Work

Toothache Home Remedies That Work

A toothache hits! The first thing is a dentist is called and an appointment made. Unless there is something more serious such as an abscess, appointments are not usually instantly available. So while the sufferer waits and endures what some people have called ‘one of the most painful pains known to man’, the sufferer immediately begins to hunt down a variety of toothache home remedies that will work and ease their pain!

Which of the toothache home remedies that will work for each individual is dependent on what exactly is the problem with the tooth. Problems can result from infections, blows to the mouth, decay or even food lodged between teeth or within cavities of teeth.

If the problem is that there is food or debris stuck within the teeth and it is causing pain, then a gentle swilling out of the mouth is usually effective. What can also help is the gentle brushing of the teeth to dislodge the food.

Toothache home remedies for a blow to the mouth, which usually result in a swelling or even a tooth falling out, are best treated by icing the area. In effect you treat the damaged area as you would do any other bruised area of the body. Applying ice will help reduce the swelling and will even numb the nerves around the area and bring pain relief.

Another proven toothache home remedy is rinsing the mouth with salty water. This works by cleansing the mouth and keeping any open cavities within the tooth clean, so helping to prevent painful infections. Warm water, as opposed to cold water, should always be used so there is no painful shock to any exposed nerves.

One of the least known toothache home remedies involves keeping the head upright. If you think back and analyze, a lot of toothaches will begin during the night when the sufferer is laying down asleep. This is because in this position, pressure builds in the head and causes pain in the tooth. So often times, simply propping yourself up in bed will bring some relief.

Further more, something as apparently unrelated as massaging the hand with an ice cube can bring a degree of pain relief for a toothache. Between the thumb and the forefinger, in the groove of the bone just below the V shape, an ice cube rubbed gently over this area can be immensely beneficial to anyone who is enduring a toothache.

Pretty much then, making use of these home remedies for toothaches will depend on what has caused the pain. The good thing is that all of these remedies are fairly straight forward to implement and are proven to bring relief.

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